Yoga – Mindfullness – I-rest Meditation
Group Classes

$180.00

For Group Class Series

Dr. Bailey teaches Yoga, Yoga Nidra(iRest) and Mindfulness Meditation Group Classes. Classes are small and generally limited to 8 people in her studio.

 

 

 

 

 

 

 

 

8 in stock

Description

Wrestling with daily life is not optimal for health, well-being and happiness.  Learn how to incorporate life into life for resilency, self-efficacy and joy.  Integrating the daily changes and happenings into life.  Live life fully instead of life living you.    Dr. Baileys studies have led her to practices that focus on finding a place of strength, peace, healing, and resiliency.    Join her in meditations cultivating forgiveness, strength and love.   Harness the energy of healing and divine inspiration for living live to the fullest.